SHORT-TERM

£480

MEDIUM-TERM

£780

QUICK-FIX

£90

• 6 hours of one-to-one sessions, usually spread over 2-4 months
• Planned action to achieve agreed goals
• Regular actions and exercises to move your thinking forward between sessions.
• E-mail and textsupport throughout the programme to check-in or get help.
• Regular tips and articles by e-mail

• 12 hours of one-on-one sessions, usually spread over 6 months
• Planned action to achieve agreed goals
• Regular actions and exercises to move your thinking forward between sessions.
• E-mail and text support throughout the programme to check-in or get help.
• Regular tips and articles by e-mail

• 60-minute tele-coaching session
• A FREE one-off 30-minute follow-up tele-coaching session to check in on your progress (valued at £50)
• Regular tips and articles by e-mail